Saturday, 30 November 2013

Roasted Carrot & Basil Soup

Another delicious creamy soup is on the menu for today! This soup is easy to make and sure to be a great side for a delicious healthy lunch.

Friday, 29 November 2013

Sweet Potato Rosti with Poached Egg & Fresh Spinach Purée

Spice up your boring breakfast by giving this Sweet Potato Rosti with Poached Egg & Fresh Spinach Purée a try!

Thursday, 28 November 2013

Roasted Garlic Parmesan & Lemon Chickpeas

Looking for a salty, crunchy treat? Then you should try these Roasted Garlic Parmesan & Lemon Chickpeas. Roasting the chickpeas gives them an amazing crunch! Combined with parmesan cheese, garlic and lemon, these crunchy chickpeas are sure to leave you wanting more. 

Wednesday, 27 November 2013

Pasta-Free Zucchini Chicken Fettuccine with Creamy Cauliflower Alfredo Sauce

I have found a new love for zucchinis! They're so versatile and make an awesome substitute to pasta. I love me some Fettuccine Alfredo, but all that pasta and creamy sauce makes me feel sluggish after. This modified version of the classic dish is sure to satisfy while being gluten-free and filled with veggies! Definitely give this a try! You can also use the Creamy Cauliflower Alfredo Sauce on your regular pasta or substitute the pasta in any dish for these zucchini noodles. 

Monday, 25 November 2013

Cauliflower Cheese Bites

Do you love cheese bread but hate the calories and fat that come with it? Well this may be the recipe for you! These Cauliflower Cheese Bites are cheesy and doughy, and all without using any flour! This recipe was adapted from Blogilates.

Sunday, 24 November 2013

Pasta-Free Turkey & Zucchini Lasagna

This is a great alternative to a classic meat lasagna recipe. Using zucchini to replace the pasta noodles reduces the caloric intake immensely; one lasagna noodle is approximately 70 calories where as a whole medium zucchini is only 33 calories. 

Saturday, 23 November 2013

Asparagus Soup

Another great soup for you with yet another green veggie: Asparagus! This soup is extremely easy to make, low in calorie, and only has a few ingredients. It's a great way to get your veggies in, plus it makes a good side to Chloé's Opened Face Vegetarian Sandwich.

Wednesday, 20 November 2013

Mushroom, Spinach & Turkey Bacon Stuffed Zucchini Ravioli with Fresh Tomato Basil Sauce

This is the most delicious way to eat your daily vegetable requirement! Per serving, this dish includes one whole zucchini, a whole large tomato, two cups of spinach and a cup of mushrooms! This dish will definitely surprise you, it tastes like a cheat meal…but it isn’t, WIN!

Tuesday, 19 November 2013

Baked Sweet Potato Fries with Avocado Ranch Dip

Here's a recipe that can give the restaurant version a run for its money: Baked Sweet Potato Fries with Avocado Ranch Dip. The avocados compliment the sweet potatoes so well and together make one great tasting dish! This will surely satisfy your craving for fries!

Monday, 18 November 2013

Healthy Chicken & Veggie Quesadilla

Who doesn't love a quesadilla? And if made with the right blend of  ingredients, you can get loads of veggies in your dish and still enjoy that classic quesadilla flavor. 

Sunday, 17 November 2013

Lean Turkey Chili

There's nothing better than wearing cozy pjs, cuddling up on the couch and watching a movie while eating a nice warm bowl of chili. Chili reminds me of winter and the Super Bowl and is a perfect meal to make for a crowd of people. Today, I'm sharing with you mine and my sisters recipe for our Lean Turkey Chili. 

Saturday, 16 November 2013

Bruchetta Portobello Mushroom Pizza

Portobello mushrooms are versatile and make anything taste delicious. My favorite way to cook them is by using them as a "crust" or base for a pizza. For this recipe, I use my Fresh Homemade Salsa to add a special kick of flavor. 

Wednesday, 13 November 2013

Apple Cranberry Banana Oatmeal Muffins

Who doesn't love a soft, warm, moist muffin? These Apple Cranberry Banana Oatmeal Muffins are sure to do just that, plus be a little friendlier on your waist line! Low in calories and sugar, this makes for a perfect snack, dessert or side to your typical breakfast. 

Monday, 11 November 2013

Roasted Red Pepper and Cauliflower Soup

Here’s another creamy soup to warm you up on those cold days. This recipe is entirely made of vegetables! A great way to get some veggies into your day.

Saturday, 9 November 2013

Skinny Avocado Mac & Cheese

Mac and Cheese has taken a twist! Modify the traditional creamy sauce with avocado. Still provides the creamy texture but uses a healthier alternative which adds more nutrients to the dish. This leaves the dish tasting fresh, creamy and cheesy! Recipe was adapted from Two Peas & Their Pod.

Thursday, 7 November 2013

Apple Butter Strawberry Banana Crêpes

Perfect for breakfast or dessert, this fruit crepe is sure to be a hit. You can use the crepe base and change up the filling to make this dish either savoury or sweet! Stay tuned for future savoury crepe recipes!

Wednesday, 6 November 2013

Tuna Avocado Salad Sandwich

It's no secret, I love avocados! This next recipe is a perfect example of this: Tuna Avocado Salad Sandwich. I switched out my regular mayo for avocado to create this delicious sandwich! 

Tuesday, 5 November 2013

Pineapple BBQ Pork Chops

Add a kick to your pork chops with pineapple! This recipe combines fresh pineapple, red onion and cilantro to create the perfect blend of fresh ingredients to this savory dish. 

Monday, 4 November 2013

Healthy Creamy Kale & Sweet Potato Soup

Ok, this next recipe is AMAZING! Definitely wasn't expecting it to turn out this great when I made it right before my class today. Filled with superfoods such as kale and sweet potatoes, this is a guilt free, healthy, creamy soup that will take you under 20 minutes to make. Perfect for those cold days!

Sunday, 3 November 2013

Saturday, 2 November 2013

Kale, Mushroom, Ricotta, Turkey Bacon & Red Wine Stuffed Chicken Breast

Spice up your boring chicken breast with this Kale, Mushroom, Ricotta, Turkey Bacon & Red Wine Stuffed Chicken Breast recipe. This is sure to become a favorite!

Friday, 1 November 2013

Healthy Microwave Potato Chips

Are you a fan of chips? If so, you NEED to try these Healthy Microwave Potato Chips! So easy and quick to make, plus it's so much healthier than your store bought version. These chips are crunchy, salty and taste like they're kettle cooked. You definitely need to try them! .... Go, now. Your life will be changed forever.