Sunflower & Parmesan Crusted Chicken with Fresh Tomato Basil Sauce

We were experimenting with raw sunflower seeds and discovered that when ground up, they resemble breadcrumbs. So, we decided to make this Sunflower & Parmesan Crusted Chicken topped with our Fresh Tomato Basil Sauce.

Fresh Tomato Basil Sauce

Once you try this sauce, you will never go back to the canned store bought version! This Fresh Tomato Basil Sauce is only made with a few ingredients but is filled with flavour and will transform any meal. When tomatoes are on sale at the grocery store, buy a bunch, make lots of tomato sauce and can it so you will always have some ready at hand.  

Spaghetti Squash with Turkey, Feta & Spinach Meatballs and Fresh Tomato Basil Sauce

It's well known that spaghetti squash is a great substitute for pasta. Mixed with my Turkey, Feta & Spinach Meatballs and my Fresh Tomato Basil Sauce, this dish makes a great healthy alternative to traditional spaghetti and meatballs. 

Mushroom, Spinach & Turkey Bacon Stuffed Zucchini Ravioli with Fresh Tomato Basil Sauce

This is the most delicious way to eat your daily vegetable requirement! Per serving, this dish includes one whole zucchini, a whole large tomato, two cups of spinach and a cup of mushrooms! This dish will definitely surprise you, it tastes like a cheat meal…but it isn’t, WIN!