Full of flavor, this is a great healthy alternative to your
typical fast food breakfast burrito.
First, start cooking two slices of turkey bacon according to
the directions on the package.
Next, in a frying pan coated with one teaspoon of extra virgin
olive oil, cook a third cup of bell peppers on medium heat until tender. Add in
half a cup of egg whites and mix together. Add salt and pepper to taste.
Once the egg and pepper mixture as well as the turkey bacon are
cooked, it is time to assemble your burritos. Place a slice of turkey bacon in
the center of each whole wheat tortilla and coat each burrito with half of the
egg mixture. Add an eight cup of light cheddar cheese and homemade salsa.
Fold your tortilla and serve.
Healthy Breakfast Burrito
Makes 2 servings
Ingredients:
2 Whole wheat tortillas
2 Slices extra lean turkey bacon
½ cup Egg whites
1/3 cup Bell peppers, chopped
¼ cup Light cheddar cheese, shredded
1 tsp Extra virgin olive oil
Fresh salsa to garnish (recipe can be found here)
Instructions:
- In a frying pan coated with olive oil, cook your peppers on medium heat until tender.
- Add egg whites to your peppers and mix. Add salt and pepper to taste.
- Assemble the burritos. Place a slice of bacon in the center of each the tortilla. Coat with eggs, cheese and salsa. Fold and serve.
Makes 2 servings. Each serving is approximately 205
calories.
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