Black Bean Brownies

I've heard of black bean brownies before and had always been intrigued. I was craving something chocolaty so I decided to search up some recipes. I wasn't successful in finding a recipe that I loved since most contained refined sugar and oil. So I decided to experiment and create my own recipe. These brownies have no flour, no refined sugar and no oil. They have a fudgy taste and are definitely a great substitute to high fat and high sugar brownies. At only 100 calories a piece, these brownies make for a perfect guilt-free treat.  

Zucchini & Egg Breakfast Bake

Make these Zucchini & Egg Breakfast Bakes on Sunday night and have your breakfasts ready for the week. They taste even better the second day!! We found a Flourless Zucchini Pie  recipe by Detoxinista and just had to give it a try! We slightly modified the recipe by adding one of our favourite ingredients (turkey bacon!) and making individual portions. 

Grilled Ricotta & Sun Dried Tomato Zucchini Roll-Ups

Appetizers often leave you so full, that you can't even enjoy the main meal. A perfect start to any meal, these Grilled Ricotta & Sundried Tomato Zucchini Roll-Ups are light, healthy and delicious. 

Sweet & Salty Chewy Nut Bars

Have you ever tried a Lärabar? They're bars made with dates and a combination of various different fruits and nuts. The simple ingredient list made us think that these delicious bars can be easily recreated. Using dates, cashews, almonds, sea salt and dark chocolate, we created these Sweet & Salty Chewy Nut Bars. Eat them after a workout, as a pick me up during the day, or as a dessert.  

Lemon & Rosemary Chicken with Red Potatoes

We love potatoes and are always looking to incorporate them in healthy dishes. This next recipe does just that by infusing the fresh taste of lemon and rosemary in this chicken and potato dish. 

Healthy Cream of Mushroom Soup

It's a cold one out there today folks! Cold weather always makes me crave one thing: a warm and creamy soup. This Healthy Cream of Mushroom Soup is dairy-free, gluten-free and vegan. The only ingredients are vegetables!

Chocolate Coconut Steel Cut Oats

If you have a little extra time in the morning, you should give this next recipe a try. This chocolate coconut steel cut oats recipe is so delicious, it tastes just like dessert!